I haven’t posted any health or nutrition-related content in a while, but all of that’s about to change. You may know that I recently got back from a two-month trek across South America, so I’ve primarily been blogging about my travel experiences. If you love reading about my adventures, don’t worry — there are still
It’s National Coffee Day! So basically, my Christmas. I woke up this morning totally craving a PSL – it’s been on my mind ever since I stopped in at Starbucks yesterday. I try not to get the PSL from Starbucks very often, as it contains a whopping 50g of sugar (uh, yep, more than a soda!).
I’m officially on week two of my 28-day detox, and things are going pretty well. I’m really enjoying the way I’m eating right now. I’ll post about this in more detail later, but it’s essentially a clean eating plan. One of the food groups I’m not eating is dairy. Here in Wisconsin, the weather is finally
It’s 10 a.m. at the time that I’m writing this post, and I feel great! That’s really saying something, because most of yesterday was a clouded blur. As you already know if you follow me on Instagram or Twitter, I’ve embarked on a 28-day detox program (one that I’m creating myself – I’ll be sharing it
I spent the entirety of 2013 as a vegetarian. At the time, I chose to go veg for ethical reasons. I’d been considering making the change for a few years at that point, and was very immersed in the environmental and social topics surrounding the issue. I wasn’t sure if I’d remain vegetarian for life